Massage for Headaches
A favorite massage for helping with migraine headaches is reflexology massage. Reflexology, or pressure point massage, provides stimulation to specific pressure points in the body to help promote neurological function and circulation. Individuals who suffer from migraines can find much-needed relief with this type of massage. The therapist applies pressure, massages, or rubs specific points in the hands and feet which trigger pain relief. Reflexology has been practiced for thousands of years but did not become popular in the United States until this past century.
Pampering Yourself With the Best Massage
When you think of a massage, most people think primarily of the pampering aspect. While a massage is a wonderful way to give yourself some extra self-care, it also has many healing properties. The healing power of touch is often overlooked as a way to help heal one’s body, mind, and soul. Whether done alone or as a complementing treatment, massage can provide benefits beyond pampering.
There are many different types of massage and this article touches on just a few of the more popular ones. Some additional types of massage to consider that also provide amazing benefits include aromatherapy massage, hot stone massage, shiatsu, Thai massage, and many more. At Salon & Spa de Crist, you can expect the best massage and the best type of massage for you and your symptoms. From helping with stress and anxiety to combating muscle pain, massage therapy is a way to live a healthier, happier life. Schedule an appointment today!